Mental health benefits of martial arts classes
Encouraging our children to take exercise seriously can be challenging, especially with the advent of game consoles and the rise of the internet. However, if you can introduce your children to a hobby they can enjoy, you increase the chances of them sticking to it and realizing the many health benefits it offers. Shotokan karate is a traditional Japanese martial art that focuses on discipline and respect, with no emphasis on violence. In the process of learning self-defence – which we teach should only be used if necessary – you children will gain confidence, make friends, and improve physical fitness.
At WSKF Australia, we’ve been teaching kids and adults the art of Shotokan Karate in Scarborough for over 31 years, and we now have schools in four locations around Perth. This ancient martial art focuses on the development of principles, etiquette, and personal standards, and it can be highly beneficial for your children due to the reasons detailed below.
HOW KIDS MARTIAL ARTS CLASSES NEAR OSBORNE PARK CAN BENEFIT CHILDREN
Shotokan karate is as much about mental health as it is physical fitness. Here are just some ways in which our lessons can work wonders for your child’s future:
- Social Skills and Friendship
Your child will practice martial arts in a group that’s taught the importance of respect for one and other. Being able to make friends will help your child remain happy in school while being able to perform to their maximum potential.
Martial arts are as much about self-discipline as they are about being able to follow instructions. Mastering Shotokan karate in Churchlands, Wembley Downs, Osborne Park, Woodlands, or Scarborough can help kids learn how to achieve goals and structure important aspects of their lives.
Respect is one of the core foundations of Shotokan karate. During kids martial arts classes in Osborne Park or Wembley Downs, attendees are taught to respect their co-students, instructor, themselves and their opponents. Martial arts are not all about reigning supreme as some people imagine.
Learning self-defence skills alone can give a child’s confidence a major boost. However, what builds confidence is when kids achieve goals, see noticeable improvements in their performance, and earn the respect of their fellow students.
If you’re worried about your child’s attention span, you’ll benefit from sending them to kids martial arts classes in Woodlands. Being able to listen to and follow instructions is a crucial element of Shotokan karate.
- Attention to Detail
During martial arts classes, children learn the importance of each of their movements. The most successful students are those that learn how to focus and concentrate, which can work wonders for their mental health and ability to master new skills.
Learn More about Kids Martial Arts Classes in Doubleview
At WSFK Australia, we have four Shotokan karate schools located in Cannington, Craigie, Doubleview and Ellenbrook, meaning we’re within easy reach regardless of where you live. If you want to drag your child away from the computer screen by introducing them to a hobby that will teach them lifelong skills and play a major role in their development, we hope to hear from you. Contact us at (08) 9444 3737 to learn more about the benefits of kid’s martial arts classes.